Hatha/Vinyasa yoga followed by breath work and meditation

Sharing a delicious local Mediterranean breakfast

Local artisan activation // time for art practice

A stroll through nature, singing songs, and greeting trees 

Having a swim and enjoying a yummy local lunch

Wild foraging the abundant local medicines to make tinctures, dyes, and teas

Sharing a wholesome local dinner 

Dropping into ecstatic movement, vocal toning, and sensuality. Evening integration